Life By Design - Good luck to all the CrossFit Open participants. The first workout 18.1 was announced last night and you have until Monday to submit your scores online. These open
![Friday, February 23rd's workout. CrossFit open 18.1 Got 7 rounds in. | Wod workout, Crossfit open, Amrap workout Friday, February 23rd's workout. CrossFit open 18.1 Got 7 rounds in. | Wod workout, Crossfit open, Amrap workout](https://i.pinimg.com/736x/8e/e8/90/8ee890105708bf4585f3abb8dd7666b2.jpg)
Friday, February 23rd's workout. CrossFit open 18.1 Got 7 rounds in. | Wod workout, Crossfit open, Amrap workout
![The 2018 CrossFit Open Workout 18.1 -- Tips, Strategy and Tricks featuring Brooke Ence standards - YouTube The 2018 CrossFit Open Workout 18.1 -- Tips, Strategy and Tricks featuring Brooke Ence standards - YouTube](https://i.ytimg.com/vi/n155FbGNyls/maxresdefault.jpg)
The 2018 CrossFit Open Workout 18.1 -- Tips, Strategy and Tricks featuring Brooke Ence standards - YouTube
![The CrossFit Games on Twitter: "Test, retest. Have you attempted an Open workout since the 2018 season? How do your most recent attempts compare? #19point1 begins today at 5 p.m. PT. Watch The CrossFit Games on Twitter: "Test, retest. Have you attempted an Open workout since the 2018 season? How do your most recent attempts compare? #19point1 begins today at 5 p.m. PT. Watch](https://pbs.twimg.com/ext_tw_video_thumb/1098629072228368384/pu/img/WlDftulVDr7udMT_.jpg:large)